My 5 Favorite Foods Right Now | No. 1

683 1024 Melissa Mayer

Hey guys! If you are part of the Clean Sweep, follow me on Instagram, or are a regular reader of the blog, you know by now that eating clean, healthy, delicious foods is so important to me. I thought it would be fun to start regularly sharing my current five favorite foods in the kitchen, so here’s the first round for you. Enjoy!

Sauerkraut

this adds so much flavor to every meal, improves digestion, boosts your immune system, and is a great food to feed your sweet tooth even though it’s not sweet!

Massaged kale

kale massaged in olive oil and pink salt- that’s it! it minimizes the potentially potent taste of kale and makes it dense and extra delicious.

Paleo Puffs

the most amazing healthy snack!

Coconut Kefir

boosts liver health, boots gut health, boosts the immune system, and boosts brain health + tastes so good.

Sunflower Butter

another amazing protein-filled butter if you want an alternative to almond butter

What I’m Wearing:

madewell cardigan top (similar from free people)

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