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In The Kitchen: Adding Life to Your Groceries

485 727 Lauren Kennedy

Last week on the blog I started a new collection of talks around being In The Kitchen. I don’t know about you, but here at LSK we’ve been talking so much about how this time has changed everything for us. Things that we used to think were such a chore have now become a cherished…

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Force of Nature: A Clean Alternative to Bleach

683 1024 Lauren Kennedy

If you follow me on Instagram, you have probably heard me rave about my love for this natural all-purpose cleaning product that I recently discovered. During this time of a worldwide pandemic, I think so many have been tempted to use chemicals even with knowledge of the harmful effects. Did you know that bleach and…

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Self-Care Tip: Bath Must-Haves

683 1024 Lauren Kennedy

While there are many things about this season that have been challenging and difficult to process, I’ve been taking extra time to be grateful for the things I do have, and find light in the little activities that bring joy, rest, and make me feel whole. I think now more than ever, it’s important to…

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Celebrating Earth Day + Sharing Helpful Tips

485 727 Lauren Kennedy

Happy Earth Day everyone! I have had this topic on my mind extra much lately as we have been quarantined at home. Bettering the health of the earth can feel like such a big topic, but I think the most effective way to do something good and helpful for our environment is to start by…

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Keep Moving at Home

683 1024 Lauren Kennedy

One of the most helpful ways to stay healthy, sane, and have mental clarity during this time is making it a priority to stay active every day, even if it’s just for ten minutes! You can change it up often so it stays exciting. Even commit to a work out every day with a friend…

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How to Naturally Handle Allergy Season

683 1024 Lauren Kennedy

My allergies started a bit early this year, and by early, I mean November. Yikes! I tend to associate allergies with the Spring season, but I have realized different things bloom at different times of the year, and in California, the sneezing battle can be ongoing. I know most people experience these seasonal struggles, so…

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