FITNESS

Green Lemonade: An Energizing Detox

375 500 Lauren Kennedy

Juicing is one of the best ways to bring your body to optimum health as it makes your skin shine and your energy soar. The advantages are endless: it allows you to absorb all the nutrients from fruits and vegetables (after all, heating them destroys their chemical compounds a bit), it makes the optimal daily…

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Reverse Osmosis Filtered Water: Only 39 Cents!

353 483 Lauren Kennedy

  Pure high-quality water is hard to come by these days without emptying your bank account on home-installed filters. I researched and contemplated how I could incorporate this into my life, and it took one random Sunday afternoon to actually notice something that I had grazed past for years: Whole Foods Filtered Water from the Reverse…

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