My friend introduced me to infrared saunas about a year ago, and I have been hooked ever since. There is a spa near my house in California that I try to go to monthly to get the benefits of this therapy, and we actually just purchased the mPulse Believe for the home we are moving…

Valentine’s Day is next week, so we want to share a few self-love gifts that you can love yourself well with! Here is a list of items that are good for your mind, body, and soul. Think healthy treats for an extra dose of love. Happy almost Valentine’s day to you and yours! clean sweep program…