RECIPES

Lo’s Banana, Blueberry, Avocado Morning Smoothie Recipe

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Hey guys! Lo here and I am sharing my blueberry, banana, avocado morning smoothie today on LSK. I make this practically every morning and it energizes me, nourishes me, and fuels me up…

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Wellness Notes | Part 2

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Hey guys! As you know, I am so passionate about all things health and wellness and a BIG part of that is our diets. Feeling our best has a lot to do with what we feed and fuel our bodies with, so I am very particular about what I eat and drink! — See below…

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Farmer’s Market Run

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Living near a farmer’s market is seriously such a gift. There is truly nothing like organic produce, grass fed meats, wild caught fish, farm fresh eggs, seasonal plants, natural beauty items, wild flowers, local honey, small business baked goods, and so much more!

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Healthy Burger Night Recipe

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Do you guys sometimes just crave a burger?  Like a really good one? We do! This is a go-to healthy burger night recipe for me and Jase during the week for a yummy dinner.  

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Happy Friday + A Pancake Recipe

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Feeling Friday vibes right now with this pancake recipe! Just in time for the weekend and still enough time to run to Whole Foods and grab this mix. We were so excited to discover the Birch Benders brand on Instagram via this food blogger and cannot get enough of their paleo pancake mix. Even if…

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Moon Dusts + Simple Morning Matcha Latte

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We have talked about Moon Dusts before on LSK and our overall love for the Moon Juice Shop. Their dusts are unique adaptogenic blends of superherbs that promote health, wellness, and function- brain dust, beauty dust, power dust, spirit dust, and sex dust. You can visit each product page to read the specific ingredients. We…

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