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RECIPES

The Week Of Family, Cooking, and Shopping

1024 683 Melissa Mayer

This is week is definitely the week of family, cooking, and shopping. It is such a special time of year, but it can also be crazy busy. We are praying over all of us that we cling to calmness and not let the crazy-busy make us crazy! It is easy to get caught up in…

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An Answer To A Health Prayer

1024 683 Melissa Mayer

If you follow me on Instagram, you probably have seen a few of my stories over the past months that featured this book: The Plant Paradox by Dr. Gundry. I started reading this book because I have had bloating, inflammation, and fatigue issues for years. I felt like I had tried everything to make it better…

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Green Smoothie Bowl Recipe

932 699 Melissa Mayer

Melissa, here! I am sharing a green smoothie bowl recipe that I make almost every morning for breakfast. On the mornings that I don’t have this, I have a smoothie drink, plus an english muffin with almond butter (or avocado), or scrambled eggs with turmeric. Since this smoothie bowl is so filling and satisfying, having it is definitely…

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Two Healthy Weeknight Dinner Ideas

640 427 Melissa Mayer

Hey guys! Lo and I are so excited to share two healthy weeknight dinner ideas that we find ourselves making almost once a week. We are all about healthy, wholesome ingredients + ease and simplicity. Below are two dinners that you will feel good about preparing, eating, and cleaning up! Easy to make, good for you,…

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Our Staple Grocery Lists

1024 683 Melissa Mayer

We are so excited for this post! Today Lauren and I are sharing our grocery lists- items that are staples inside our refrigerators, freezers, and kitchen cabinets. The items on our lists consist of things that we are constantly buying and buying again. We are very passionate about fueling our bodies with good-for-you ingredients so that we…

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Melissa’s Morning Smoothie

966 902 Melissa Mayer

Hey guys! Melissa here and I am sharing my morning smoothie recipe + my love for Moon Juice– a shop dedicated to a holistic approach to healthy living, including the most amazing medicinal ingredients to add to your morning smoothies. What I personally love about smoothies is the variety of smoothies that you can make. I…

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