Healthy Recipes To Try This Season

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Eating healthy is something that we are so passionate about because it truly effects not only how we feel, but how our bodies function! We will be doing a post on gut health soon, but as you guys know, fueling our bodies and soul with good-for-you ingredients is the core of wellness and healthy living.…

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The Recipe For The Cinnamon Rolls

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Happy Monday, friends! What better way to kick off the Monday after a holiday weekend than with a delicious recipe??? After many comments and messages to my + Jase’s Instagram Stories, I realized that I just HAD to share the recipe for the cinnamon rolls! All credit goes to The Stay At Home Chef– this…

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The Week Of Family, Cooking, and Shopping

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This week is definitely the week of family, cooking, and shopping. It is such a special time of year, but it can also be crazy busy. We are praying over all of us that we cling to calmness and not let the crazy-busy make us crazy! It is easy to get caught up in all…

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An Answer To A Health Prayer

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If you follow me on Instagram, you probably have seen a few of my stories over the past months that featured this book: The Plant Paradox by Dr. Gundry. I started reading this book because I have had bloating, inflammation, and fatigue issues for years. I felt like I had tried everything to make it better…

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Green Smoothie Bowl Recipe

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Melissa, here! I am sharing a green smoothie bowl recipe that I make almost every morning for breakfast. On the mornings that I don’t have this, I have a smoothie drink, plus an english muffin with almond butter (or avocado), or scrambled eggs with turmeric. Since this smoothie bowl is so filling and satisfying, having it is definitely…

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Two Healthy Weeknight Dinner Ideas

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Hey guys! Lo and I are so excited to share two healthy weeknight dinner ideas that we find ourselves making almost once a week. We are all about healthy, wholesome ingredients + ease and simplicity. Below are two dinners that you will feel good about preparing, eating, and cleaning up! Easy to make, good for you,…

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