Let's Talk Hair Care

Hey friends! Today we are talking hair care. As y’all know by now, beauty is a passion of mine (clean beauty, especially), so I really care about health-conscious hair care. A healthy physical body and wellness of course starts with diet and internal wellness, but taking care of your hair is definitely a fun aspect of wellness! I also have my own dry shampoo company, so, of course I love hair. :)Carachele from Nine Zero One Salon in LA has been the first person that I fully trust with my hair, and I didn't realize that until I started going to her! You can check out some of her amazing hair work on her Instagram. I have tried nearly every color with her, from platinum to light brown. What I love about her is that her main priority is the health of your hair, so the way she colors and cuts goes through that desire.Below are details when it comes to my hair care routine and products I love. Enjoy!

PRODUCTS

Shampoo: this / this / or this

Conditioner: this / or this

Heat protector

Hair mask: this / or coconut oil

Dry shampoo

I also make and use this DIY hair toner once a week- 

1 Tbsp ACV

8 ounces of water

3 drops of rosemary oil

3 drops of lavender oil

WEARING:

top / denim

SHOP:

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Morning Must-Have: Celery Juice

As you guys know from Instagram stories, I am totally into my morning celery juice routine! In all seriousness though, celery juice is a morning must-have for me. With so many health benefits, drinking celery juice first thing on an empty stomach has proven itself to be great for gut health by improving digestion and immensely limiting bloating and indigestion. I've been on a gut-healing journey with the wisdom and guidance of Dr. Cole, and the addition of celery juice in my daily diet has been a game-changer!After six months of diligently enacting my gut healing protocol, I was still experiencing daily bloating and started experiencing constipation. Feeling hopeless, he prescribed me to do this every morning an hour before I ate food, and my bloating stopped within two days and I haven’t been bloated since + my energy has improved significantly!I use a whole stalk of celery and juice it using my juicer. So simple, and I swear by it! Also, this article is a must-read if you are intrigued by this celery juice situation. It is extremely informational and confirms a lot of what I describe in this post. Have you guys tried celery juice yet? Let me know in the comments below and keep sharing your celery juice adventures on Instagram!

THE LOOK

juicer | top | pants

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