A THIRTY DAY GUIDE TO CLEAN EATING
volume one of lauren scruggs kennedy's newly updated program, the clean sweep. the first month in a two part, sixty day guide to clean living; starting with food and transforming your relationship with yourself, what you eat, and how it affects your lifestyle. the clean sweep exists to make the journey to clean living easy, understandable, and achievable for you, one step at a time.
THE CLEAN SWEEP, VOLUME TWO
coffee table book
THE CLEAN SWEEP, VOLUME ONE
coffee table book
THE CLEAN SWEEP, VOLUME ONE
ebook
A THIRTY DAY GUIDE TO CLEAN PRODUCTS
the second month in a two part, sixty day guide to clean living; focusing on the products you use and how they affect your health. toxic ingredients disrupt the way your body functions; from hormone regulation to mood balance, and the wellbeing of your organs. the clean sweep, volume two: products is a guide to educate and empower you as you transition to toxin-free, clean skincare, makeup, cleaning products, toiletries, and other household or personal items.
" i have so much ENERGY, no more headaches or sluggish feelings, my skin is GLOWING my body has never been this HEALTHY in my life "
– jaci
" it has been such a great journey to start..especially when just recently looking into FERTILITY preservation that clean living can help so much with! i have enjoyed all of the great info, and look forward to using it from here on out, with a new perspective on CLEAN LIVING. thanks for all the great tips, much love. "
– macy
" the name says it all... we don't realize just how many TOXIC CHEMICALS and unsafe ingredients we're exposed to on a daily basis, from the food we eat, to the air we breathe, to the beauty PRODUCTS we use and beyond. lauren has created a program that walks through every facet of 'clean living' in a way that's understandable and actionable, without being overwhelming. plus, it's extra fun to get the inside scoop on all the clean products lauren personally uses to maintain her beautiful glow in a safe, NON-TOXIC way! i highly recommend the clean sweep to anyone who wants to overhaul their health and wellness, but didn't know where to start. lauren makes it easy. "
– leora
MEET THE AUTHOR
laurenscruggskennedy
i started the space LAURENSCRUGGSKENNEDY.COM in 2017 with the hope to cultivate a place where i could share my expertise on healthy living and my passion for vulnerability, style, clean beauty, and nutritious recipes. since then life has expanded in so many ways – i’ve learned so much, been connected with so many knowledgeable people, inspirational companies, and earth-conscious brands, and my passions have only taken deeper roots.
i have been lucky enough to pursue what I call a “LIFESTYLE ROOTED IN BALANCE” as this journey continues, my hope is to further share with you EASY and UNDERSTANDABLE ways to pursue a lifestyle of clean, healthy, and achievable living.
SEE MORE
LAVENDER LEMONADE RECIPE
clean living// food
CLEAN SKINCARE ESSENTIALS
clean living// products
PRACTICES FOR A SLOWER PACE
clean living// practices
