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grapefruit tea.

hot tea is not always appetizing in this hot heat, but this sultry recipe has been my go-to summer night drink these last few months. it has the perfect combination of spice and tart, not to mention, grapefruit has a compound called naringenin that has been proven to make our insulin more effective.brewing instructions:squeeze the juice from 2 fresh grapefruits into a medium pot. then add 2 tablespoons of local honey, 1 cinnamon stick, 1/2 cup of water, and 1/2 a teaspoon of allspice berries in the mix! bring to a boil, strain and discard solids, and serve!

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hip chixs denim.

calling all jean lovers! deep in the heart of dallas, design gurus aimee miller and megan carreker have created the next must-have closet additions. yes, it's hard to contemplate denim in this ferocious heat, but maybe this will bring a glimmer of hope that fall is just around the corner.take heed: this look book video discloses how to make jeans the focal point of your outfit. these organically tossled girls prove that nothing is more classic than great fitting denim paired with plain black and white tanks and rouge lips.[youtube=http://www.youtube.com/watch?v=zeS_CvnaLyw&w=425&h=344]stay tuned for the upcoming hip chixs launch (you won't want to miss it)! these sassy and most-flattering designs will be available exclusively at the blue jeans bar in snider plaza.

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