clean living// prenatal nourishment with beli baby
PRENATAL NOURISHMENT WITH BELI BABY
clean living// products
SO MANY of you have been asking about what i have been doing to nourish, take care of, and prep my body for pregnancy. i have always loved sharing with you my clean living practices and products but now that i am taking care of an extra person inside of me. it’s extra fun to identify new ways to be guarding and building my health in this season. and so special to share and join with so many other women on this same journey. what a gift!
one of the main clean living practices i implement in my everyday routine, but especially during IVF and now with pregnancy is SUPPLEMENTATION. i believe strongly that your body needs extra nourishment to thrive in the categories that may be at a deficit. whether that’s a probiotic, protein, or vitamins, the list goes on. this is especially important during pregnancy because your baby is relying on your natural levels of energy, nutrients, hormones, and nourishment to grow–the baby also doesn’t ask for permission to take these things. in this case, it is lovingly depleting your own stores and, if not properly supplemented through healthy practices and products, the consequences can be serious.
while this is not meant to frighten any preparing or expectant mom, this is meant to encourage and provide you with RESOURCES to leading a healthy and thriving pregnancy! throughout this process, i have already been connected with so many people and brands that i trust to help me, and my hope is that they will help you too.
one of those brands is BELI BABY. beli baby is a prenatal multi-vitamin that is intended to help you through every step of the mothering journey, from conception to post-baby. the main reason i love beli baby is because it is clean and safe to use for both me and my baby. another reason is that i know it is covering every base for whatever stage i might find myself in in this journey. it can be really overwhelming to know what to take at what point in pregnancy. whether you are in your first trimester or your last, you can take their multivitamin every step of the way.
THE OTHER reasons to love it include it’s ingredients. as y’all know i am very passionate about not only clean ingredients but effective ingredients that provide real benefits. here is a breakdown of both…
INGREDIENTS –
vitamins B6, B12, E, K2// these aid in the conception process by boosting fertility and egg quality
vitamins B12 + K2 + folate + choline + iodine + zinc// these support the baby’s growth
vitamins D, C + folate + magnesium + iron// these vitamins are essential to staying nourished as a pregnant mama
vitamins B12, D, K2 + Folate + magnesium + iron// these support the soon to come, labor and delivery process
vitamins B6, B12, D + choline + iron + magnesium// these help nourish your body post pregnancy and aid in breastfeeding
choline// this is an extra important ingredient that plays a critical role in your baby’s brain and spinal cord development. beli multi-vitamins contain 400mg of choline to give you optimal levels needed to protect and support the health and development of your baby
BENEFITS –
choline supplementation specifically accomplishes the following// helps a baby’s brain and spinal cord develop properly, reduces birth defects, support neural tube development + reduces risk of developing conditions like spina bifida, provides the necessary building blocks for baby’s long term cognitive development, and helps support breastfeeding to ensure adequate choline concentrations in breast milk to support baby’s growth
supports all stages of pregnancy// beli nourishes your body preconception, and once you are pregnant, it boosts your health, energy, and comfort during each trimester while helping you heal during post pregnancy recovery
gentle on your tummy// it is formulated with high quality iron and TRAACSTM minerals that are easier to absorb and are gentler on the belly to help reduce effects of morning sickness.
uses methylated folate and b vitamins// it also includes optimal levels of methylfolate (a natural and more superior form of folic acid) for healthy fetal development and B vitamins to support energy
PRACTICES –
this multivitamin comes in pill form and i take it 3 times a day as recommended.
it can be used during any stage from conception, to pregnancy, and postnatal recovery. you can start taking it when you are trying to get pregnant and use it all the way until you are finished breastfeeding.
WHERE TO BUY –
you can shop BELI BABY’s prenatal multivitamin by following this link here. and use the code LSK15 for an extra 15% off your order at checkout
