in the gym.

Who's with me? Cute work out clothes make exercise way more appealing and exciting...maybe even fun (what?). If I am honest, though, my wardrobe doesn't keep me from total boredom, so I have to change up my get-in-shape training sessions during the week (I see better results this way too). Here are my favorite outfit combos for each:

'Just Do It' Tank/'Pro' Racerback Compression Bra/Nike 'Legend 2.0' Capris/'Flyknit Lunar1' Running Shoe

Nike 'Leg-A-See Signal' Leggings from JD/Nike Free from JD/'Luisa' Draped Tank

'Sporty Stripes' Organic Pants/Peace Hem Top/'Upbeat' Seamless Compression Tank

Mark Your Fitness Calendars: Classic Pilates does a Free PINK Class!

Are you a Pilates addict or have you wanted to try this raved about exercise? Think no further! In honor of Breast Cancer Awareness Month, Classic Pilates in Dallas will hold two complementary classes on October 22, at 8 a.m. and 9 a.m. at Lee Park across the street from their super delightful studio. The classes will be followed by a 10 a.m. reception and a viewing of the documentary "Eve Gentry and The Power of Pilates" at the studio. And…My Fit Foods will provide light refreshments. Score!

A Deeper Purpose

(Excerpt taken from the blog) Eve Gentry was a dancer and one of Joseph Pilates' earliest disciples. She was diagnosed with breast cancer in 1955 and underwent a radical mastectomy, which left her severely weakened and inflexible. Mr. Pilates worked with her to increase her range of motion, as well as build her strength and stamina.Pilates provides such transformational results for women recovering from breast cancer because it provides gentle yet effective strengthening and stretching of the core muscles of the upper torso and abdominal area. Unlike traditional strength training, the emphasis is on performing low repetitions of focused exercises done with perfect form. Pilates can help to alleviate pain, restore joint mobility, regain strength, and help women return to their regular daily activities.In support of Shape magazine’s “Pilates for Pink+” program, all proceeds will benefit The Breast Cancer Research Foundation®.  Donations will be accepted for The Breast Cancer Research Foundation in person or online at bcrfcure.org (please bring your receipt to class). All proceeds will benefit BCRF. The person making the largest donation will receive a complimentary private Pilates session.Please invite your friends and any survivors you know, so that we may celebrate them! We also encourage you to wear PINK!RSVP at info@classicpilatesstudio.com

A Boutique Studio That Sculpts Muscles: Classic Pilates

Is it just me, or does it seem that society is ditching much of the flair and going back to the basics, the fundamentals? The newly-opened Classic Pilates studio in the heart of Dallas reflects such an uprising concept, as it holds tightly to one simple philosophy:  they believe in the value of authentic forms of movement. Their primary goal is to share the radical benefits they have seen and experienced from Joseph H. Pilates’ authentic method (which has stood the test of time), and what's better? The highly educated instructors are passionate about teaching you the "why" behind your work-outs.

You can always be assured to walk into this stand-alone boutique studio with a warm welcome, as it is tucked away in a private setting in Uptown with big open windows looking out onto the beautiful Lee Park. A goal in the aesthetics was to create an exercise home, where members feel relaxed and at ease, hence the built-out kitchen that links the studios with always-stocked healthy snacks (almonds and such!), wifi internet to answer a quick email before heading back to the office, and a vanity to freshen up before jumping back into reality! This environment allows you to sit. Breathe. Relax. Enjoy a cup of tea. Inspired yet?Instructors Rachael Lieck Bryce and Joann Cuccurullo teach with the goal not only customize workouts to improve your individual wellness and physique, but to build a better body so you can enjoy your life to its fullest potential. At least that's what I experienced! P.S. The results are mind-blowing, and the equipment is top notch. So whether you are an SMU student, a full-time mom, or a working professional, make this your new home away from home!

Did I mention the first class is free? If you are an early bird, try the Cup of Joe class, or dare to join in the Ring of Steel. Either way, your body will thank you. So, what will you try first? See detailed class schedule here. Next up for me: Barre Amped! Who will join me?