fashion meets fitness

2015 is now here and moving faster than I can believe! January is a time when gyms are full of people who have made & are sticking with their New Years Resolutions. I just wanted to share a few tips (and outfits!) to help you stay fit in the new year!

1. Make reasonable goals for yourself. You're way more likely to continue to work out, stay active, if you have something you're working towards. But, if you've never run more than a mile, maybe don't make it your goal to run a marathon by march. Try signing up for a 5K or a 10K to keep you motivated and on track!
2. Get into a routine. Figure out what time of day is best for you to work out and stick with that. I've heard it takes 21 days to form a habit. So, set your schedule (ie: every Monday, Wednesday Friday from 6:30-7:30am), and stick with that for 3 weeks straight! After that, it should be as easy as breathing...right?
3. Make it fun! Working out and being active is way more fun when you can do it with a running buddy, or go to a class that you really enjoy. I also love my fitbit because it helps me stay active even when I'm not "working out". Working out is also way more fun when you can look cute while doing it...

Down Vest: Patagonia | Grey hooded shirt: Gap | Tennies: Nike Frees | Space Dye Leggings: ZellaWhich brings me to my next point! Let's all look our best and feel our best when we work out. Here are some of my favorite work out pieces that are not just great for running or yoga classes, but you can actually wear when running errands or grabbing lunch. I wear my Zella leggings...probably way too much.First, start with a good pair of tights. All of these are great for running, yoga, or just everyday wear. I love all the bright colors + fun patterns[show_shopthepost_widget id="515148"]Next, cold weather gear. It's so easy to make excuses in these cold months to not go work out. Layer up in some of these great jackets and then you'll have no excuse, right?[show_shopthepost_widget id="515152"]Lastly, you will get nowhere with your work out regime if you don't have a good pair of shoes! I just started running in these Nikes and have had a great experience so far! I also really like Mizunos. Running shoes aren't cheap, but they are worth the investment if you want to stay away from injury.[show_shopthepost_widget id="515156"]Make sure to check out my pinterest board for more great activewear + fitness tips!