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How To Stay Healthy When Traveling

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Traveling is always such an adventure- full of amazing memories, new experiences, opportunities to learn and try new things, and so much more. However, it can be hard to stay healthy and feeling your best when you are on the road, taking a long flight, eating out a lot, and just off your normal routine. Today we are sharing a few tips to stay healthy when traveling- they are little things that make a big difference! Read on for our tips and scroll down to the bottom for Lo's travel-chic outfit deets, including this amazing suitcase from AWAY.

-Bring a candle to set a soothing atmosphere in your room in the AM and PM

-Bring moon dusts to add to your tea, smoothies, or juices!

-Bring Sakara tea bags- their sleep tea is perfect for unwinding at night

-Pack a sleep mask and essential oils to get the best possible sleep

-Remember cozy socks and comfy clothes to be comfortable at the hotel

-Stay hydrated by carrying a tote to keep a water bottle inside

-Walk as much as possible- skip the uber and taxi when you can!

-Pack snacks (healthy bars, nuts...) so you don't overeat at meals

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THE OUTFIT

Sweater | Denim | Sunnies (c/o) | Suitcase (c/o) | Boots | Bag (Persaman New York c/o)

images by felicia lasala

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Relationship Talk

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Hey guys! Thanks for reading. Today we are talking love- with Valentine's Day next week, it's on the mind :) As you know, Lo is married to her best friend, Jason, and we thought it would be fun for her to dish on their married life! Keep reading for more! xoMARRIED LIFE WITH LO //Jason and I have been married for a little over two years, and I must say first that being a wife is the best gift I have ever received. My abs have improved due to my consistent belly laughs, my character has strengthened from being lovingly challenged, my walls have slowly been knocked down due to feeling safe to communicate the good, the embarrassing, and the hard. I moved to an apartment in California six months before we got married, and have lived here over two years now. I must admit, marriage is such a learning process. It took us time to truly get each other on the most internal level and create a rhythm as a couple (and we are still learning and adjusting!).  It took productive fights and misunderstandings and vulnerability to get there, but man is it worth it. I know we still have so much learning ahead of us, but it has been the most enriching journey to experience thus far. Not to mention, these two years have created such a solid foundation. Our priority is creating intentional time together to talk deeply, to not talk deeply, to crush, to flirt, to be adventurous and random, to lay in bed all day. We were both saying last night that we have never enjoyed spending time together as much as we do now! Jason is truly my best friend and my favorite travel partner, and life is so much better with him + living with a boy is so much greater than I ever imagined! I am thankful for how he leads our family spiritually, supports my passions, loves me fully despite my quirks, communicates with his whole heart, listens, takes care of me emotionally, intentionally develops community, and makes me feel like a priority! I am often overwhelmed with gratefulness that the Lord chose me to be his wife.

SHOP THE POST:

denim jacket | shirt | the jeans | sunnies

*images by felicia lasala

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Juice Beauty

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I truly believe that I was meant to discover Juice Beauty as I found out about the clean skincare and makeup company three different ways, at about the exact same time. I took that coincidence as a cue that I needed to give their products a try. I first learned about the brand via Anthropologie's website since they sell it, then I realized that goop's skincare line was created in collaboration with Juice Beauty, and then I found out that Lauren was interested in Juice Beauty as well. Long story short, the stars aligned and Juice Beauty was brought to my attention. At the time I currently only own one Juice item, their amazing concealer, but their mascara and creamy blush are on my next-to-buy list. I love that the Juice team is so passionate about clean, safe ingredients. Also, the concealer is very effective and does not cause me to break out. I have had quite the time dealing with some acne on my chin and it is so sensitive to concealers. I want to cover it up, but with something that will not smother it, irritate it, or make it worse. I have tried so many concealers out there, and finally Juice Beauty's perfecting concealer saved the day. It's such a relief knowing that it is free of toxins and harsh chemicals. Below are a few images via Anthropologie + Juice Beauty products we want to try.*image above via the juice beauty pinterest page via this blog post

concealer | pressed powder | cream blush | mascara | lip cream

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Why We Love Everlane Shoes

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Today we are sharing why we love Everlane shoes. We knew that we liked them, but now that Lauren and I each own a few pairs and have worn them many times, we are completely sold. Everlane shoes are responsibly made, thoughtfully designed, and made out of high quality leather. They are also extremely practical, versatile, stylish, and comfortable. Comfort is so important when it comes to shoes. Long gone are the days of sacrificing comfort for style. We want a stylish shoe, but comfort is #1. Comfortable shoes allow us the freedom to enjoy long days, go exploring, travel well, be pain-free, and so much more. In addition, we are big believers in investing in quality shoes, rather than buying a lot of not-so-great shoes. Everlane fits the bill for quality shoes that will last. Below are a few of our favorite Everlane shoe styles.

Why We Love Everlane Shoes | Lauren Scruggs Kennedy Click to shop our favorite Everlane shoe styles:

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Pretty Images That Inspire Us Creatively

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Whenever we stumble across beautiful images on blogs or Pinterest, it’s hard not to feel a sudden wave of inspiration flood over us. Does that happen to you? We love browsing our favorite blogs, Pinterest and Instagram to see pretty images that inspire us creatively. A few of our favorite sites include Darling Mag, Glitter Guide, Because I'm Addicted, Brunch on Chestnut, The Everygirl, Sincerely Jules and so many more.  Not only are gorgeous images inspiring, but they are also mood boosting and mind-opening. I often find myself wanting to write, cook, rearrange my apartment, or just sit back and dream after seeing images that inspire me. The below images are images that inspire us, from interiors, to fresh blooms, to crashing waves on the shore. Enjoy and we hope that they inspire you, too. Also, happy friday and here's to a wonderful, relaxing, and fun weekend.

images: 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8

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Clean Beauty Thoughts

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Lauren and I are big believers in using products on our face and skin that are not only effective, but safe, clean, healthy, and minimal. Last week we shared a collage of Lauren’s favorite safe beauty products (read) and today we are sharing two articles from goop that do such a good job explaining the importance clean beauty (read) and discussing 10 products that are clean, safe, and effective (read). These articles are a great first step to going clean in the beauty department. It can be overwhelming (and financially daunting) when you consider swapping out all of your beauty and personal care products, if they aren’t clean. However, the key is to do a little bit at a time. It’s also trial and error, figuring out what works for you. I started the process last spring, and am still always chipping away at it and making edits. It’s an ongoing process, so don’t feel like you have to do it in one big swoop. If you start a product or two at a time (tossing the toxic version and replacing what you need with a clean alternative) you will feel like you are making progress, without being overwhelmed. In addition to clean beauty, we also love natural beauty. When I started the transition last spring over to safe personal care products, I also edited my makeup routine pretty severely. I now wear a lot less makeup and thoroughly enjoy it. Not only does it allow my skin to breathe, but it also celebrates quality products over quantity, and most importantly it lets inner beauty shine. And bonus, it saves a heck of a lot of time in the morning! We would love to hear your thoughts on clean beauty and natural beauty below in the comment section // xo Melissaimage via goop

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Workout Plus Lounge

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Do you guys find yourself using workout clothes as lounge clothes, too? We do and we kind of love it. Clothes that function as workout plus lounge are so convenient. I find myself often being around the house in workout clothes, feeling comfortable, getting chores done, and then just heading out the door to the yoga studio or gym. On the way home, running to Whole Foods or picking up dry cleaning is no big deal, either. Versatility, comfort, style, and performance are all so important to us when it comes to workout clothes, since they serve more than one purpose. The active line from lou & grey, zella, alo yoga, lanston sport, outdoor voices, abercrombie's active line, and lululemon are a few amazing places to get workout clothes that are functional and chic. Scroll down for a list of a few favorite pieces // xo 

currently loving these active wear items:

these leggings | this crop top | this bra | this jacket

this sweatshirt | these tights | this tee | these pants

this tunic | this tank | these leggings | this crop |

this long sleeve crew | this hoodie | this tank

*images via lanston sportSave[show_shopthepost_widget id="2330055"]

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General, Honesty General, Honesty

Everlane's 100% Human Campaign

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Everlane is a brand that we truly admire and love. You can see our previous posts about the responsible, minimalist, + cool brand here and here, as well as Lo styling Everlane pieces here, here, and here. Today we are celebrating a campaign that just launched-  Everlane's 100% Human Campaign. Feel free to read more about their mission here, and shop the 100% Human collection here. The inspiration behind the campaign is the desire to celebrate that we as humans are more similar than we are different. At the end of the day we are 100% human, together, despite differences that we may have. How amazing and true is that? This campaign totally has us wanting to spread the love and kindness to all.*Lo's Everlane shirt, available here

image via Everlane

 + a few things that we are loving from Everlane...

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Welcome to the LSK Blog

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We are so excited to welcome you to LSK! If you have been a loyal reader of lolo mag, we are positive that you will continue to love this site. If you are new to the blog, we are excited to have you here and hope to have you here daily for a few moments each day. The hope with LSK (short for Lauren Scruggs Kennedy, of course) is to make it a haven of wellness and honesty, a place where we support and celebrate each other, share tips for living our best lives, and ignite honest talk.

I am so excited to share with you how the healing and growth from my accident, the sweet experiences and adjustments after marrying my best friend, and the daily journey after moving to an entirely new city away from family and life long besties (tears) have ignited in me a desire to learn how to balance life. We want to invite you to a community where we can dream together, grow together, change together, and chat together!

There will be style inspiration still and plenty of fashion talk as well. In addition, we will be sharing recipes, juice shops and health spots, dreamy interiors, and stories of people gathering around the table. If you like the sound of all of this, you are in the right place! We want to say thank you to Julie Solomon for her passion and dedication to the vision of LSK, as well as Chase Jennings for his brilliant redesign of the site. Here's to the new year and this amazing journey! We are so thankful to have you along for the ride.

Love, Lo

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